Youth Winter Indoor Rowing

Greensboro, NC – Greensboro Crew is excited to announce a new season of Youth Indoor Rowing for high school and middle school students at Green Valley Swim Club. The purpose of the Youth Indoor Rowing is to foster healthy living in a fun team environment for students through the wonderful sport of rowing. Students will be be prepared for the challenges indoor rowing competition and the spring boat racing season after completing the indoor rowing program.

No prior rowing experience is necessary. 

R E G I S T E R   T O D A Y

In addition to indoor rowing, students will also participate in strength and conditioning as well as a boxing fitness regimen (which does not involve students hitting each other).

Format: Participants with no prior experience will start with a learn-to-row format on the Concept2 rowing machines.  As technique and stamina improve, a more competitive format will be adopted.

Dates and Times: Each day, Monday – Friday from 4:30pm – 6:00pm (students travelling from further away can arrive later) and at 9am on Saturday mornings. Students are not expected to be at every session. The season begins on Monday November 26 and will go through to February 23, 2019.

Attire: Tee shirt, form-fitting shorts, and running shoes are usual attire. Loose fitting shorts will likely catch in the “slide” (where the rowing seat moves back and forth on the rower). Bring a water bottle too!

Address: Green Valley Pool 2815 Rutherford Dr, Greensboro, NC 27408

Cost: $275 per participant. No partial refund for missed sessions or weather related cancellations.

More Info: Email contact@greensborocrew.com

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